Research paper Essay Example | Topics and Well Written Essays - 1750 words - 12

Research paper - Essay ExampleA good fluent technique relies on the efficiency of ones power transfer process by overcoming drag. Moreover, deriving upper limit energy output from the effort put in is mainly the essence for swimmers to improve their performance in competitive swimming. The discussion provides a detailed technical analysis of swimming blastoffs freestyle, backstroke, and butterfly, along with a look backward of the biomechanical principles related to each of those strokes. Furthermore, suggestions of drills or exercises for improving the favorite stroke of backstroke, based on the technical and biomechanical aspects, ordain also be critiqued.The basic swimming strokes of Freestyle, Backstroke, and Butterfly stroke are taken for analysis counselling on its biomechanics and technical aspects. Freestyle is generally the fastest and close to popular stroke, with front crawl being the most commonly chosen among swimmers. That is, although swimmers or in particular ones in competition can choose any(prenominal) stroke they wish during the freestyle, mostly they choose front crawl which involves the swimmer circling his/her arms forward in alternation even while kicking their foots up and down. Next, the Backstroke, or otherwise the elementary backstroke is perfect for volunteer(a) and competitive arena. In this swimming stroke, the individual lies right on his back in the supine situation on water and the strokes are done with one arm at a time. Last, the butterfly stroke is done on the breast, by moving both the arms and is accompanied by the dolphin kick. remote the other strokes, butterfly stroke is quite difficult and requires adequate practice with proper technique and concentrated muscle coordination.Freestyle, being the fastest stroke, would clearly improve ones speed in swimming and this stroke is quite essential for lifeguard practices. As above-mentioned, it is characterized by stroking of the arms alternatively over the water s urface, accompanied with alternating flutter kick in an