Balance Diet Essay

Research backgroundEating a offsetd viands means choosing a wide variety of feeds and drinks from all(prenominal) the food groups. It also means depleteing certain things in moderation, viz. saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you indispensableness for health at the recommended levels. Balance regimen among UMS schoolchild is importance usher out be seen any aspect in daily life that rear effect donnish surgical operation especially for UMS disciple. Due to this, symmetry pabulum hobo be refers to people ability to maintain the body healthier. In other to maintain this balance diet, it would pretend scholar schoolman performance beside the quality of their living.There are many ways to balance our diet well that which can disrupt the control of balance. Some searchers were reported that conjure up differences among men and women affect the ability to maintain balance diet. The researches do ex ists fork out used balance test as a secondary bill within an overall used balanced test as a secondary measurement within an overall study and show that a decrease in dietary intake. The importance of balance diet among student is to maintain health. It provides all the essential nutrients that the body needs to be hearty and can give students more focus during class. Next, the healthy balance diet has a positive effect on a student public assistance and on a student performance.There are several problems regarding to research we want to conduct is the food lack of nutrition (Katz DL, Gonzales, 2004). As we can see, the food that serves at UMS cafeteria was lack of nutrition due to they just watchful the food in large scale and mix the food stress too salty or bitter. Then, the students more prefer junk food than balanced diet food (Marion Nestle, 2000). For example, UMS student always tend to eat junk food such as snacks, magi and fast food. Thus, it can affect student perfo rmance like did non have enough temper and at the same time always feel hungry. Other than that, the balance diet among student did not manage meal taken per daytime properly (Maya W. Paul, Melinda Smith, M.A. and Jeanne Segal Ph. D, 2012). In Ums, some students are studying too a great deal without care about the meal taken. The healthy meal taken every day is 3 times every day. However, the students just eat at a time or twice times every day. Hence, it can affect the student performance without they realized.Research problemNowadays, the unhealthy balance diet among student especially in UMS, was affect their academic performance. Besides that, the student did not aware about the importance of taking the balance diet in daily life that can give some effect for their academic performance. Then, the quality of food does not guarantee the students academic performance.Research objective1. To examine the relationship amongst the unhealthy balance diet among students UMS to wards academic performance. 2. To examine the relationship between the importance of taking balance diet among student towards academic performance. 3. To examine the relationship between the qualities of food take the students take towards academic performance.